Health and PE Course Descriptions

Scheduling requirements and limited resources prevent all courses from being offered every term or every year.  Some courses may be offered exclusively via distance delivery. Course numbers, titles, course and program applicability, prerequisites, instructional format, delivery methods, and content may change without notice.  Students are advised to consult with an advising specialist each term to select courses, create and maintain personal educational plans, and obtain the most current information.


HPE 295
HEALTH AND FITNESS FOR LIFE

(2.00 Lecture, 2.00 Lecture/Lab Hrs./Wk.) 3 Credits

Students develop an understanding of the relationship between optimal health, wellness, and physical fitness by gaining knowledge of the interacting roles of physical fitness nutritional status, and the ability to cope with stress. Prerequisite: MTH 60 recommended.